Beauty Rest: How Sleep Affects the Skin

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How Sleep Affects the Skin Not getting enough sleep causes: • Dark under eyes…because blood vessels dilate when you don’t get enough rest • Dull skin…from slower collagen production • Inflammation…causing a weaker immune system • Premature aging…skin can’t repair itself faster More Sleep Time Means… • Glowing Skin • More Elasticity • Less WrinklesContinue Reading