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5 Skin-Friendly Meal Ideas That Are Easy to Make!

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5 Skin-Friendly Meal Ideas That Are Easy to Make! Are you tired of meals being an overpriced, nutritional train wreck? Do you groan and drag your feet every time you think about packing lunch? Here’s some motivation: It’s simply better and cheaper for you. When you make your own meal, you can use fresh ingredients,Continue Reading

“BEST FOODS FOR HEALTHY SKIN”

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Today we discuss 8 of the best foods for healthy skin. Food is a huge component in the cycle of skin renewal. It uses vitamins and nutrients to repair and rebuild during this process. The best way to slow down the aging process on a cellular level is prevent cell oxidation. One of the mostContinue Reading