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The Mind-Changing Benefits of Giving Thanks 

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Why being thankful and helpful really is the best way to spend the holidays.    “Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.” – Henri Frederic Amiel    It’s surprisingly paradoxical that during the season of giving we often forgetContinue Reading

Be happy.

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  The art of being happy lies in the power of extracting HAPPINESS from common things.   -Henry Ward Beecher