Our bodies change, sometimes drastically, sometimes subtly, but over time we notice differences that weren’t there before. Certainly, there are cosmetic changes that we wish didn’t have to happen like fine lines and wrinkles, but there are certain skin changes that shouldn’t go overlooked. Considering it’s your biggest organ the skin is able to reflectContinue Reading
You’ve perfected and streamlined your skincare routine with only the products that you love and need. But suddenly, your skin is acting up and you’re not sure what the change might be caused by. You might want to ask yourself when was the last time that you purchased your products? There are plenty of reasonsContinue Reading
A FEW FOODS TO THINK ABOUT BEFORE EATING Yes, what you eat and drink can keep your exterior in excellent condition. There are foods to keep skin hydrated and soft and foods that protect skin cells from damage (i.e. wrinkles). And there are even foods that might hurt our skin. However, they may not beContinue Reading
Drinks for a Healthier, More Glowing Skin Water: Water is life- literally. Nothing beats water when it comes to hydration. Water makes our skin look plump and healthy. Green Tea: Green tea has lots of antioxidants that help protect the skin from the sun’s harmful UV rays. If you think you’ll be out in theContinue Reading
For Healthier Skin, you need… Vitamin A to help heal sun damage and cellulite. Vitamin D which reduces spots and growth. Vitamin E which protects skin from sun damage and ageing. Vitamin C which boosts collagen production.
Food is a huge component in the cycle of skin renewal. Your body uses the vitamins and nutrients to repair and rebuild during this process. The best way to slow down the aging process on a cellular level is to prevent cell oxidation. And one of the most important ways to do this is byContinue Reading