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5 Ways To Keep Yourself Glowing While On The Road

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Your foolproof  travel routine Holiday travel can be hard on the mind, body, and budget.  You’re more likely to grab bad food in airports, drink less water, and move less. Add that on top of the accumulated stress of packing, getting to the airport, and being surrounded by other harried travelers, and it seems likeContinue Reading

Is Thinking About Wrinkles Giving You Wrinkles?

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On top of having things to worry about, we often worry about worrying and make the whole thing worse. Thinking too negatively or intensely on problems has been shown to exacerbate them. Meta-anxiety is a real thing Worry and concern about aging, weight, or other outward appearances can actually negatively impact our health and theContinue Reading