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How Sleep Affects Your Skin

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How Sleep Affects Your Skin While it may sound like a punchline, beauty sleep is no joke. Too few adults are getting the sleep that their health and beauty require. There are numerous beauty benefits of a good night’s rest, but the particular impact on your skin should not be underestimated. Here are four ofContinue Reading

5 Nighttime Skin Care Mistakes to Avoid

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5 Nighttime Skin Care Mistakes to Avoid Did you know your skin is most active at night? Nighttime is when your skin regenerates itself and “destresses” from the pollution, dirt, oil, etc. that it has been exposed to during the day. It’s only helpful that a nighttime skin care routine should be on your everydayContinue Reading

Beauty Rest: How Sleep Affects the Skin

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How Sleep Affects the Skin Not getting enough sleep causes: • Dark under eyes…because blood vessels dilate when you don’t get enough rest • Dull skin…from slower collagen production • Inflammation…causing a weaker immune system • Premature aging…skin can’t repair itself faster More Sleep Time Means… • Glowing Skin • More Elasticity • Less WrinklesContinue Reading