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Is Thinking About Wrinkles Giving You Wrinkles?

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On top of having things to worry about, we often worry about worrying and make the whole thing worse. Thinking too negatively or intensely on problems has been shown to exacerbate them. Meta-anxiety is a real thing Worry and concern about aging, weight, or other outward appearances can actually negatively impact our health and theContinue Reading

7 things to consider to save your skin?

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There are many factors that contribute to aging. Some we can control, and others not as much. So until we’ve found the elusive elixir of immortality…we will just have to settle for taking care of what we can control. Below are some aging culprits that you have the power to   1) Smoking Cigarettes – SmokingContinue Reading